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Call 312-804-3451 or Contact Us

Teletherapy now available


Counseling Sessions

Find a non-judgmental space to talk about what is happening, listen to parts of yourself that need to be heard, and find hope within yourself for a different future. Our psychotherapists will help you learn new ways to communicate, rediscover passion, and express your needs to heal and grow.

Find out more about our counseling sessions.

Healthy Morning

Wellness Coaching

Your body and mind are inseparable. To achieve and maintain optimal health, we offer coaching sessions for health habits & family values,  personalized yoga flow and guided meditation, exercise plans with customized recipes, and virtual grocery store visits or pantry/refrigerator overhauls.


Find out more about how these sessions help you.

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Group: Putting 2020 on I.C.E.

December 4, 2020 - February 12, 2021

Fridays @ 5:00pm-6:00pm CT

This 9-week group program is crafted to help us unpack everything that has happened in 2020 while laying the foundation for a better, brighter 2021. 

Holding Hands

Group: Navigating Relationships

January 7, 2021 - March 25, 2021
Thursdays @ 6:00pm-7:30pm CT

Join this 12-week counseling group to talk about how to navigate the winter with family, partnerships and work relationship challenges, or even dating and meeting new people.

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